Marigold Engevita Yeast Flakes with B12 are a delicious savoury yeast condiment with naturally occurring Vitamin B12. These vegan, gluten free and nut free flakes are made from primary inactive yeast (free from candida albicans yeast)and have no additives, preservatives or GM products. They have a delicious cheesy, nutty taste and can be sprinkled on soups, stews, casseroles, salads and breakfast cereals to enhance flavour. Also readily dissolvable in water, milk, fruit or vegetable juices Free from Dairy * Yeast * Mono Sodium Glutamate (MSG) * Nuts * Hydrogenated Oil * GMOs Ingredients: Dried inactive yeast. Engevita is a purely natural food, a primary strain of Saccharomyces Cerevasiae, grown on enriched purified molasses under carefully controlled conditions, ensuring it is free from candida albincans yeast.